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	<title>Bicol Travel Guide Express &#187; Bicol Delicacy</title>
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	<description>Best Bicol Philippines travel guide for Albay, festival events, hotel prices, beaches, resorts, photos &#38; videos</description>
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		<title>best Dinuguan in Albay</title>
		<link>http://www.bicol-expess.com/best-dinuguan-in-albay.html</link>
		<comments>http://www.bicol-expess.com/best-dinuguan-in-albay.html#comments</comments>
		<pubDate>Tue, 18 Mar 2008 23:18:19 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Bicol Delicacy]]></category>

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		<description><![CDATA[ Dinuguang Albay
ready to be served&#8230;
Ingredients:

2 coconuts, meat grated
2 chickens, cut into serving portions
2 small onions, sliced salt to taste
4 cups of water
1 head garlic, minced
salt  &#8211; to taste
pepper   &#8211; to taste
1 cup chicken blood
6 chili  (siling labuyo)

Recipe  :

Pour some water into the grated coconut meat and extract milk  -  set aside.
In [...]]]></description>
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		<title>The Bicol Express Recipe</title>
		<link>http://www.bicol-expess.com/bicol-express-recipe.html</link>
		<comments>http://www.bicol-expess.com/bicol-express-recipe.html#comments</comments>
		<pubDate>Tue, 18 Mar 2008 00:04:51 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Bicol Delicacy]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[bicol express picture]]></category>
		<category><![CDATA[bicol express recipe]]></category>

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		<description><![CDATA[Bicol Express (Pork and Chilis in Coconut Cream)
.


uhmmm&#8230;taste good! 
.
Bicol Express Recipe
from : chefstoqueculinaire

Servings :4
Time to prepare :30

Ingredients
.

1 kg Lean Pork
30 ml Corn Oil
22 grams Garlic, crushed
40 grams Onion, sliced
15 grams Ginger, sliced
10 grams Sugar, refined
1 gram Black pepper, ground
70 grams Shrimp paste
250 grams Water
250 grams Coconut cream
120 grams Green pepper, sliced fresh

.
Recipe
1. Cut the [...]]]></description>
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		<title>The Best Recipe of Pinangat in Camalig Albay Philippines</title>
		<link>http://www.bicol-expess.com/the-best-pinangat-in-camalig-albay-philippines.html</link>
		<comments>http://www.bicol-expess.com/the-best-pinangat-in-camalig-albay-philippines.html#comments</comments>
		<pubDate>Mon, 17 Mar 2008 18:10:47 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Bicol Delicacy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pinangat picture]]></category>
		<category><![CDATA[pinangat recipe]]></category>

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		<description><![CDATA[&#160;
Pinangat Recipe

&#8230;.the &#8220;Pinangat&#8221; popularly known in manila as &#8220;Laing&#8221;.
Pinangat is made from local &#8220;natong&#8221; leaves ( taro leaves) and &#8220;gata&#8221; (coconut milk)
and most houses in Bicol Region will have these planted nearby.
Another version of this is the &#8220;tinilmok&#8221;, whose filling is sliced lukadon (young coconut meat) and small shrimps.
.
.
..... Pinangat  recipe
from vegetarianrecipe.com
.
Ingredients:
.

1 kg. gabi [...]]]></description>
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		<item>
		<title>Bicol Delicacy</title>
		<link>http://www.bicol-expess.com/bicol-delicacy.html</link>
		<comments>http://www.bicol-expess.com/bicol-delicacy.html#comments</comments>
		<pubDate>Thu, 28 Feb 2008 22:09:02 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Bicol Delicacy]]></category>

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		<title>Pinangat maker</title>
		<link>http://www.bicol-expess.com/pinangat-maker.html</link>
		<comments>http://www.bicol-expess.com/pinangat-maker.html#comments</comments>
		<pubDate>Thu, 28 Feb 2008 21:47:45 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Bicol Delicacy]]></category>
		<category><![CDATA[pinangat maker]]></category>

		<guid isPermaLink="false">http://www.bicol-expess.com/pinangat-maker.html</guid>
		<description><![CDATA[Best Pinangat Maker&#8217;s in Albay


Letty&#8217;s Pinangat

 Brgy. 2, camalig, Albay

 Sharmaine S. Grageda Pinangat (Kamalignon)

 Brgy 1, National Road, Camalig, Albay
Tel No. +63 920 250 1277


Pinangat of Bicol

 Dad&#8217;s Special Pinangat

 Brgy 1, Camalig, Albay

 1521 Mano&#8217;s Special Pinangat

 Brgy 1, Camalig, Albay

 Inches &#38; Brunches Special Pinangat

 Brgy 7, Camalig, Albay

Ronel&#8217;s Pinangat

Market Site, Camalig, [...]]]></description>
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